Seriously though, what even is our core?
It is our center. The most important part. The muscles in our stomach and chest that keep us upright. It is our foundation.
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Tag: injury
When Life Changes
When the phone rang, we knew something had happened. My wife talks with her mom nightly, but when her mom called at 8:30 one Sunday morning, we knew something was amiss. My father-in-law had fallen
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