The human body is a work of art. The doctor said, “His heart has grown its own bypass, so we left it alone.” After being transported to the hospital because he gasped for breath, my
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Showing Up is Half the Battle
By April White In life, showing up is half the battle. I pulled into the parking lot of my small but efficient fitness facility open 24/7. As I stepped out of the car, an exasperated
Read moreSetting Up Your Exercise Space
Starting a new workout routine this year? Don’t just make the decision. Make it real. The best way to do that is to establish what you will call My Space. No, not the failed online
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