We’re almost two months into 2012. For many of you, myself included, some of our New Year’s resolutions may have fallen by the wayside. Take heart! If you’re struggling with dieting and weight loss, our
Read moreI Must Decrease

We’re almost two months into 2012. For many of you, myself included, some of our New Year’s resolutions may have fallen by the wayside. Take heart! If you’re struggling with dieting and weight loss, our
Read more…being healthier doesn’t have to be time consuming, expensive, or difficult. Here are ten simple steps anyone can take to start on the road to a healthier body.
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