Okay, you probably won’t hear your doctor say, “Take two kisses and call me in the morning,” but did you know there are definite health benefits to puckering up? Here’s a fun look at kissing and how you can use it to practice good medicine this Valentine’s Day.
Read moreAuthor: Vonda Skelton
10 Simple Steps to a Healthier Body
…being healthier doesn’t have to be time consuming, expensive, or difficult. Here are ten simple steps anyone can take to start on the road to a healthier body.
Read moreThe Masters Mission: Providing Hope for Ukraine by Theresa Garrett, as told to Vonda Skelton
Russia? You want me to go to Russia? Are you kidding? It wasn’t a call I wanted to hear. Growing up in the Cold War years of the 50’s and 60’s, I knew about Russia. Cap gun wars dominated our play as we ran down the street shouting,
Read moreOvercoming Depression: Learning to Live Again ~ by Patty Mason
Depression was a constant battle, bringing on overwhelming feelings of sadness, anger, even rage, and hopelessness. It crippled my mind, heart, spirit and soul and destroyed every part of me. When the depression hit…
Read moreEight to Eighty-Eight: We Can Make a Difference
The 10th anniversary of 9-11 was just a few weeks ago…and most of us remembered. We watched the documentaries and read the articles and grieved anew. But what do we do now? What do we do with all the memories and frustrations? Is there anything we can do to make a difference today?
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